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  2. So, When Is the Best Time to Take Magnesium? Experts Explain

    www.aol.com/best-time-magnesium-experts-explain...

    Tetracyclines, ciprofloxacin, and levofloxacin can all interact with magnesium. They should be taken at least two hours before or four to six hours after taking a magnesium supplement. Diuretics ...

  3. The Exact Right Time to Take Your Magnesium Supplement - AOL

    www.aol.com/lifestyle/exact-time-magnesium...

    Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

  4. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/lifestyle/taking-magnesium...

    Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

  5. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Here's what know about magnesium supplements, who should be take them, and if they're safe to take every day. Magnesium benefits. Magnesium is an essential nutrient our bodies need to function.

  6. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

    www.aol.com/jsyk-timing-key-taking-magnesium...

    So how much magnesium should I take? Most healthy women need a recommended 310 to 360mg of magnesium a day (this may differ depending on age and if someone is breastfeeding or not, JFYI!). But ...

  7. Research Shows Getting This Much Magnesium Per Day ... - AOL

    www.aol.com/lifestyle/research-shows-getting...

    How much magnesium do we need in our daily diet? Adult needs vary by age and biological sex in a range of 310-420 mg/day, says Prest. You can meet your needs by adding magnesium-rich foods to each ...

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