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2. β-Carotene - Wikipedia

   en.wikipedia.org/wiki/Β-Carotene

   β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .

3. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

4. Carotene - Wikipedia

   en.wikipedia.org/wiki/Carotene

   The α-carotene molecule has a β-ring at one end; the other end is called an ε-ring. There is no such thing as an "α-ring". These and similar names for the ends of the carotenoid molecules form the basis of a systematic naming scheme, according to which: α-carotene is β,ε-carotene; β-carotene is β,β-carotene;

5. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

   www.aol.com/5-delicious-holiday-recipes-under...

   In this recipe, you're reaping the benefits of beta-carotene and antioxidant-packed pumpkin, which provides fiber and decreases inflammation. Get the recipe from The Nutrition Twins.

6. Here’s Exactly What Happens to Your Body if You Eat Pumpkin ...

   www.aol.com/lifestyle/exactly-happens-body-eat...

   In addition to all these nutrients, Nelson says that pumpkin is also high in antioxidants, including beta-carotene, which help protect the body from free radicals and reduce oxidative stress. This ...

7. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

   www.aol.com/pumpkin-fruit-why-eat-more-090048355...

   "They’re loaded with fiber, which keeps you full and supports digestion, and they’re packed with beta-carotene, a potent antioxidant that our bodies convert into vitamin A for eye health and ...