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The Mamba Mentality: How I Play is the autobiographical book of NBA player Kobe Bryant, where he provides personal insights on his life and basketball career.The book was published by Macmillian Publishers on October 28, 2018, with photography and an afterword by sports photographer Andrew D. Bernstein.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Changing my mindset to prioritizing becoming strong over skinny was an incredible feeling. Nothing feels better than being strong. I work out five days a week using my own workout plan.
According to the American Library Association, Athletic Shorts has frequently been banned and challenged due to LGBTQIA+ content and offensive language. The book landed the 63rd position in the 100 most banned and challenged books in the United States between 1990 and 1999, [11] as well as the 44th position between 2000 and 2009. [12]
The Sports Gene is a nonfiction book written by David Epstein, at the time a senior writer for Sports Illustrated, on the effects of genetics and sports training on human athleticism. Through investigative journalism, Epstein takes the reader through his experiences regarding what makes the difference between an amateur and a pro-athlete.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip thrust 235 pounds.
Like the 75 Hard challenge—another social media trend where you complete a list of objectives every day, no exceptions—the Winter Arc uses a stay-on-the-grind mindset for habit change. The ...
Feet in the Clouds: a tale of fell-running and obsession is a cult 2004 fell running book by British journalist and author Richard Askwith. The book was shortlisted for the William Hill Sports Book of the Year and the Boardman Tasker Prize for Mountain Literature. It also won Askwith the Best New Writer prize at the British Sports Book Awards.
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