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  2. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  3. Schofield equation - Wikipedia

    en.wikipedia.org/wiki/Schofield_equation

    The Schofield Equation is a method of estimating the basal metabolic rate (BMR) of adult men and women published in 1985. [1] This is the equation used by the WHO in their technical report series. [2] The equation that is recommended to estimate BMR by the US Academy of Nutrition and Dietetics is the Mifflin-St. Jeor equation. [3]

  4. Basal metabolic rate - Wikipedia

    en.wikipedia.org/wiki/Basal_metabolic_rate

    The difference in BMR for men and women is mainly due to differences in body mass. For example, a 55-year-old woman weighing 130 pounds (59 kg) and 66 inches (168 cm) tall would have a BMR of 1,272 kilocalories (5,320 kJ) per day.

  5. Knowing Your BMR Is Key To Achieving Fitness Goals ... - AOL

    www.aol.com/lifestyle/knowing-number-much-more...

    Basal metabolic rate (BMR) is how many calories you need for basic bodily functions. ... Here's how to calculate it for women and why it matters for health. Skip to main content. 24/7 Help. For ...

  6. Mifflin-St. Jeor equation for men and women Men: (10 x weight in kg) + (6.25 x height in cm) - (5 x age in years) + 5 Women: (10 x weight in kg) + (6.25 x height in cm) - (5 x age in years) - 161

  7. What Is a Calorie Deficit & How Does It Really Impact Weight ...

    www.aol.com/calorie-deficit-does-really-impact...

    The Harris-Benedict equation is often used to estimate BMR based on gender, age, weight and height. Once you have your BMR, multiply it by an activity factor to determine your total daily energy ...

  8. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    Boys aged 3–18 Obese boys aged 3–18 Girls aged 3–18 Obese girls aged 3–18 Adult men Adult women Sedentary 1 1 1 1 1 1 Moderately Active 1.13 1.12 1.16 1.18 1.11 1.12 Active 1.26 1.24 1.31 1.35 1.25 1.27 Very Active 1.42 1.45 1.56 1.6 1.48 1.45

  9. BMI vs. Body Fat: What's More Important? - AOL

    www.aol.com/bmi-vs-body-fat-whats-105700871.html

    In total, there are four BMI ranges and categories that apply to all adults — both men and womenaged 20 and older: Photodjo / iStock How to Calculate Body Fat Percentage

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