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  2. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

    www.aol.com/5-hidden-meditation-retreats-experts...

    If it sounds incredible, it’s because this place truly is. The Shamballah Yoga Retreat in Sintra, Portugal, has everything you need to enhance your emotional, intellectual, and spiritual well-being.

  3. Spirituality - Wikipedia

    en.wikipedia.org/wiki/Spirituality

    The meaning of spirituality has developed and expanded over time, and various meanings can be found alongside each other. [1] [2] [3] [note 1] Traditionally, spirituality is referred to a religious process of re-formation which "aims to recover the original shape of man", [note 2] oriented at "the image of God" [4] [5] as exemplified by the founders and sacred texts of the religions of the world.

  4. Hauora - Wikipedia

    en.wikipedia.org/wiki/Hauora

    It helps schools be educated and prepared for what students are about to face in life. [ citation needed ] There are four dimensions of hauora: taha tinana (physical well-being – health), taha hinengaro (mental and emotional well-being – self-confidence), taha whanau (social well-being – self-esteem) and taha wairua (spiritual well-being ...

  5. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  6. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [8] [69] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  7. Spiritual practice - Wikipedia

    en.wikipedia.org/wiki/Spiritual_practice

    Many devout Christians have a home altar at which they (and their family members) pray and read Christian devotional literature, sometimes while kneeling at prie-dieu.. In Christianity, spiritual disciplines may include: prayer, fasting, reading through the Christian Bible along with a daily devotional, frequent church attendance, constant partaking of the sacraments, such as the Eucharist ...

  8. Spiritual philosophy - Wikipedia

    en.wikipedia.org/wiki/Spiritual_philosophy

    A contemporary example is the spiritual philosophy outlined in The Book of Eden by poet and philosopher, Athol Williams. The number of individuals practising non-religious spirituality has continued to rise in the modern world, where the practice of institutionalised religion is declining and more people choose to identify as spiritual but not ...

  9. Religion and personality - Wikipedia

    en.wikipedia.org/wiki/Religion_and_personality

    A reason for divine struggles of entitled people is possibly due to their tendency to feel victimized and angry, thus they may not have a positive relationship with God. High levels of self-esteem and self-compassion may have a link with positive spiritual well-being. Over time, this should translate to less moral and religious struggles.