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  2. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    The U.S. Food and Drug Administration recommends limiting your caffeine intake to 400 mg or less ... and women should consume 11.5 cups, or 2.7 liters. Haar thus recommends replacing each ...

  3. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]

  4. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    Treatment of mild caffeine intoxication is directed toward symptom relief; severe intoxication may require peritoneal dialysis, hemodialysis, or hemofiltration. [3] Control of caffeine intake requires awareness of the caffeine content of caffeinated beverages, over-the-counter drugs, and other sources of caffeine in the diet.

  5. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine is a central nervous system (CNS) stimulant of the methylxanthine class and is the most commonly consumed psychoactive substance globally. [9] [10] It is mainly used for its eugeroic (wakefulness promoting), ergogenic (physical performance-enhancing), or nootropic (cognitive-enhancing) properties.

  6. Drinking high amounts of caffeine 5 days a week may ... - AOL

    www.aol.com/drinking-high-amounts-caffeine-5...

    For this study, researchers defined chronic caffeine consumption as drinking any caffeinated beverages — coffee, tea, soda, and energy drinks — five days during the week for more than one year.

  7. What Time Should You Stop Having Caffeine for Quality Sleep?

    www.aol.com/lifestyle/time-stop-having-caffeine...

    Photo: Shutterstock. Design: Eat This, Not That!Caffeinated drinks such as coffee and tea are daily essentials for many individuals to help them wake up and power through the day. They're also ...

  8. Caffeine-induced psychosis - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_psychosis

    The psychosis resolved within seven weeks after lowering caffeine intake, without the use of anti-psychotic medication. [1] For schizophrenic people that have an addiction to caffeine, the best way to treat caffeine-induced psychosis is to gradually consume smaller amounts of it over a period of time.

  9. How much caffeine is too much? - AOL

    www.aol.com/lifestyle/much-caffeine-too-much...

    Caffeine even has medical uses: It can help with pain, including headaches, and also stimulates smooth muscles in your body and can help with constipation, Hunnes says. But there can be a definite ...