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  2. Borassus flabellifer - Wikipedia

    en.wikipedia.org/wiki/Borassus_flabellifer

    The conventional way this fruit is eaten is when the outer casing is still unripe while the seeds are eaten as the fruit. But if the entire fruit is left to ripen, the fibrous outer layer of the palm fruits can also be eaten raw, boiled, or roasted. When this happens, the fruit takes a purple-blackish hue, and tastes similar to coconut flesh ...

  3. Palm fruit juice - Wikipedia

    en.wikipedia.org/wiki/Palm_fruit_juice

    Palm fruit juice or Tal er Rosh, (Bengali: তালের রস) is sweet sap extracted from the fruit of palm trees in summer. It contains vitamins A, B, C, and the elements zinc, calcium, potassium, and iron. It also contains antioxidants. [1] This is a symbolic and well-known food in Bengal in the summer.

  4. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates have ...

  5. Bactris gasipaes - Wikipedia

    en.wikipedia.org/wiki/Bactris_gasipaes

    By ensiling the fruits, drying and heat treatment to deactivate the trypsin inhibitor can be avoided. However, a protein-rich additive is needed to enrich the silage of peach palm so it can be used to feed cattle. [14] Peach palm fruit can further be used to feed fish, poultry and pigs and to produce multi-nutritional blocks for cows, goats and ...

  6. Açaí palm - Wikipedia

    en.wikipedia.org/wiki/Açaí_palm

    The açaí palm (/ ə ˈ s aɪ. iː /, Portuguese: ⓘ, from Nheengatu asai), [2] Euterpe oleracea, is a species of palm tree cultivated for its fruit (açaí berries, or simply açaí), hearts of palm (a vegetable), leaves, and trunk wood. Global demand for the fruit has expanded rapidly in the 21st century, and the tree is cultivated for that ...

  7. Borassus - Wikipedia

    en.wikipedia.org/wiki/Borassus

    Fruits Common name Scientific name Native distribution African palmyra palm, Rônier (and other names) Borassus aethiopum: tropical Africa and Madagascar Ake Assi's palmyra palm, Rônier (and other names) Borassus akeassii: West and Central Africa Asian palmyra palm/lontar palm/doub palm: Borassus flabellifer: southern Asia from India to Indonesia

  8. Hyphaene thebaica - Wikipedia

    en.wikipedia.org/wiki/Hyphaene_thebaica

    Hyphaene thebaica, with common names doum palm (Ar: دوم) and gingerbread tree (also mistakenly doom palm), is a type of palm tree with edible oval fruit. It is a native to the Arabian Peninsula and also to the northern half and western part of Africa [2] where it is widely distributed and tends to grow in places where groundwater is present.

  9. Arenga pinnata - Wikipedia

    en.wikipedia.org/wiki/Arenga_pinnata

    Arenga pinnata (syn. Arenga saccharifera) is an economically important feather palm native to tropical Asia, from eastern India east to Malaysia, Indonesia, and the Philippines in the east. [1] Common names include sugar palm, areng palm (also aren palm or arengga palm), black sugar palm, and kaong palm, among other names. [2] [3]