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Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.
As someone who could definitely use a lesson in how to drink more water, this current setup is an anomaly for me, and only came to be as a result of the oppressive heat of summer.
Electrolyte Drink Mix. Bonci loves the flavors of these drink mixes and says they are great add-ins to a smoothie or water. There’s “no sugar so [you] will need to mix with some carbohydrate ...
The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.
10-K Thirst Quencher was a sports drink that competed with Gatorade, Powerade, and other sports drink brands.. The brand was owned by Suntory, a Japanese conglomerate. [1] It was bottled in the United States by Kentwood Spring Water and marketed in the US with the slogan "Really Really Good Stuff", named for the 10K race.
Sqwincher is a "scientifically formulated electrolyte replacement drink". [2] In other words, the drink is "formulated to replace mineral salts and replenish fluids and sugars". [ 1 ] In the 1980s, Sqwincher was United States Football League 's official drink. [ 1 ]
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