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  2. Palmitic acid - Wikipedia

    en.wikipedia.org/wiki/Palmitic_acid

    These applications use sodium palmitate, which is commonly obtained by saponification of palm oil. To this end, palm oil, rendered from palm trees (species Elaeis guineensis ), is treated with sodium hydroxide (in the form of caustic soda or lye), which causes hydrolysis of the ester groups, yielding glycerol and sodium palmitate.

  3. The 12 Best Mediterranean Diet Foods on a Budget ... - AOL

    www.aol.com/12-best-mediterranean-diet-foods...

    The Mediterranean diet simply encourages you to eat more fruits, vegetables, whole grains, unsaturated fats and lean proteins, including plant-based protein. You get to choose exactly what foods ...

  4. Retinyl palmitate - Wikipedia

    en.wikipedia.org/wiki/Retinyl_palmitate

    Retinyl palmitate, or vitamin A palmitate, is the ester of retinol and palmitic acid, with formula C 36 H 60 O 2. It is the most abundant form of vitamin A storage in animals. [2] An alternate spelling, retinol palmitate, which violates the -yl organic chemical naming convention for esters, is also frequently seen. [citation needed]

  5. Studies Say This Is Officially the Best Nut for Anti-Aging - AOL

    www.aol.com/studies-officially-best-nut-anti...

    The FDA supports eating nuts once a day: "Eating a diet that includes one ounce of nuts daily can reduce your risk of heart disease," the organization advises. Other nuts have health benefits, too ...

  6. 5 "Bad" Fats You Should Be Eating For Better Heart Health ...

    www.aol.com/lifestyle/5-bad-fats-eating-better...

    Not all fat is “bad” and there’s a time and place for every type of fat in a healthy diet, even when you’re prioritizing heart health. Like most things, it’s all about balance.

  7. Wax ester - Wikipedia

    en.wikipedia.org/wiki/Wax_ester

    Wax esters per se are a normal part of the diet of humans as a lipid component of certain foods, including unrefined whole grain cereals, seeds, and nuts. [2] Wax esters are also consumed in considerable amounts by certain populations that regularly eat fish roe [6] or certain fish species. That said, wax esters are not typically consumed in ...

  8. 5 "Bad" Foods You Should Be Eating for a Healthy Immune ... - AOL

    www.aol.com/5-bad-foods-eating-healthy-195855994...

    But the real secret may be eating a balanced diet filled with immune-fortifying foods. The foods you eat can give your body the building blocks to create antibodies that defend against immune ...

  9. Hypervitaminosis A - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis_A

    Cod liver oil, a potentially toxic source of vitamin A. Hypervitaminosis A can result from ingestion of too much vitamin A from diet, supplements, or prescription medications. Hypervitaminosis A results from excessive intake of preformed vitamin A. Genetic variations in tolerance to vitamin A intake may occur, so the toxic dose will not be the ...