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"Cherries contain anti-inflammatory compounds, which can help reduce symptoms of arthritis and gout," says Masi. RELATED: 10 Best Fruits To Reduce Inflammation 4.
Research suggests eating sweet cherries can lower inflammatory biomarkers in your body and help prevent chronic inflammatory diseases like diabetes, arthritis, cancer, and heart disease. Isaacs ...
It's also thought that cherries work in a similar manner to how naproxen and ibuprofen help reduce inflammation. "By incorporating fresh, frozen or dried cherries into their diets, people may ...
Unchecked chronic inflammation can ... pomegranates and cherries.” ... Incorporating 100% whole grains alongside other Mediterranean-inspired foods can help reduce chronic inflammation over time ...
The researchers attributed this result to the natural anti-inflammatory and antioxidant capacity of tart cherries, which they believed may help protect muscles from damage and pain. 4. Boost brain ...
Plus, there are several foods that can help keep inflammation at bay. Anti-inflammatory foods like cherries, avocados, legumes, nuts, spices and leafy greens all deserve a place in your eating ...
Kale, cherries and beets team up in this powerful anti-inflammatory smoothie. All three of these fruits and veggies contain unique anti-inflammatory compounds that may help stave off diseases ...
These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco, According to a Food Writer