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Football strength is a training regime, considered the most complex physical quality to be developed by an athlete. [1] The training regime, exercises used, how the exercises are performed, and the types of equipment all play important roles in achieving desired results.
Team tactics as well as individual skills are integral for playing association football. In theory, association football is a very simple game, as illustrated by Kevin Keegan's namely assertion that his tactics for winning a match were to "score more goals than the opposition". Tactical prowess within the sport is nonetheless a craftsmanship of ...
Possession of the football is required to score so a core group of skills relate to possessing the football. These include: Marking – e.g. arm or chest mark, overhead mark; Bouncing the ball – e.g. running bounce; Pick up – e.g. collecting an unclaimed ball while it is loose on the ground
A player doing a keepie-uppie Association football (more commonly known as football or soccer) was first codified in 1863 in England, although games that involved the kicking of a ball were evident considerably earlier. A large number of football-related terms have since emerged to describe various aspects of the sport and its culture. The evolution of the sport has been mirrored by changes in ...
A training ground is an area where professional association football teams prepare for matches, with activities primarily concentrating on skills and fitness. They also sometimes form part of a club's youth system , as clubs consider it important to have good facilities to aid the development of young players.
Initially the home team was required to change colours in the event of a clash, but in 1921 the rule was amended to require the away team to change. [49] Specialised football boots began to emerge in the professional era, taking the place of everyday shoes or work boots.
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