Search results
Results from the WOW.Com Content Network
None of the plans were vegetarian, but the DASH plan incorporated more fruits and vegetables, low fat or non-fat dairy, beans, and nuts than the others studied. The DASH diet reduced systolic blood pressure by 6 mm Hg and diastolic blood pressure by 3 mm Hg in patients with high normal blood pressure (formerly called "pre-hypertension"). Those ...
The National Institutes of Health uses the Dietary Approaches to Stop Hypertension (DASH) Eating Plan for people seeking to lower their blood pressure. DASH differs from MyPlate in that the protein category is replaced by a smaller proportion of lean meats, poultry , and fish ; there are separate sections for fats and oils , legumes, and sweets ...
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.
Moreover, not only do the components of diets matter but the total caloric content and eating patterns may also impact health – dietary restriction such as caloric restriction is considered to be potentially healthy to include in eating patterns in various ways in terms of health- and lifespan.
For premium support please call: 800-290-4726 more ways to reach us
The Oglethorpe Plan is an urban planning idea that was most notably used in Savannah, Georgia, one of the Thirteen Colonies, in the 18th century. The plan uses a distinctive street network with repeating squares of residential blocks , commercial blocks, and small green parks to create integrated, walkable neighborhoods.
MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).
Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.