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  2. $999.00 at horizonfitness.com. Commercial 2450 Treadmill. Fast and durable with next-level features, NordicTrack’s 2450 is a gym-quality, commercial-grade treadmill for your home.

  3. Everything you need to upgrade your at-home gym - AOL

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  4. Give Your Home Gym a Professional Upgrade With Power Plate - AOL

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    Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Setting up a gym at home is certainly a challenge. Either you’re dealing with a ...

  5. Multifunctional furniture - Wikipedia

    en.wikipedia.org/wiki/Multifunctional_furniture

    Recliner, a chair which can be folded out to a near supine position for sleeping; Storage bed, a bed with built in storage; Sofa bed, a sofa where the seating area can be pulled or folded out to form a bed for sleeping; Storage bench, [7] a bench where there is storage beneath the seat; Step chair and onit chair (the latter has an ironing-board ...

  6. Functional training - Wikipedia

    en.wikipedia.org/wiki/Functional_training

    Functional Strength Training is a fitness approach designed to enhance the body's ability to perform everyday movements with ease and efficiency. Unlike traditional strength training that isolates specific muscle groups, functional training focuses on exercises that mimic real-life activities, such as lifting , squatting , and climbing .

  7. Come-along - Wikipedia

    en.wikipedia.org/wiki/Come-along

    A come-along. A come-along, also known as a power puller, is a hand-operated winch with a ratchet used to pull objects. The drum is wrapped with wire rope.A similar tool that uses a nylon strap is used to straighten trees, as it straightens gradually over time, therefore not splitting the trunk.

  8. Drop set - Wikipedia

    en.wikipedia.org/wiki/Drop_set

    In bodybuilding and weight training, using drop sets (aka dropsets, descending sets, strip sets, the multi-poundage system the stripping method, triple-drops, down the rack, or running the rack) [1] is a technique for continuing an exercise with a lower weight once muscle failure has been achieved at a higher weight.

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