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  2. Probiotics are popular for gut health but may not be safe for ...

    www.aol.com/news/probiotics-popular-gut-health...

    Most healthy adults can get enough probiotics to add to the existing supply of healthy bacteria in the body by eating a balanced diet containing probiotic-rich foods, the experts say.

  3. Activia - Wikipedia

    en.wikipedia.org/wiki/Activia

    Activia products are considered as functional foods. These foods are enriched with probiotics and provide health benefits when consumed in adequate amounts. The positive effects depend on the specific strain and its dose. [24] In 2003, the probiotics (also called functional foods) market was worth $9.9 billion. [25]

  4. Probiotic - Wikipedia

    en.wikipedia.org/wiki/Probiotic

    Probiotics are live microorganisms promoted with claims that they provide health benefits when consumed, generally by improving or restoring the gut microbiota. [ 1 ] [ 2 ] Probiotics are considered generally safe to consume , but may cause bacteria - host interactions and unwanted side effects in rare cases.

  5. Prebiotic (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Prebiotic_(nutrition)

    The most common environment concerning their effects on human health is the gastrointestinal tract, where prebiotics can alter the composition of organisms in the gut microbiome. Dietary prebiotics are typically nondigestible fiber compounds that pass undigested through the upper part of the gastrointestinal tract and help growth or activity of ...

  6. The Top Hair, Skin, and Nail Vitamins for 2024: Best Picks ...

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    Probiotics support a healthy microbiome that is the foundation of health. Reishi mushrooms give your immune system a helping hand and work as antioxidants. Maca root gets rid of stress.

  7. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

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