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  2. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  3. Toning exercises - Wikipedia

    en.wikipedia.org/wiki/Toning_exercises

    Exercises can aid fat loss or stimulate muscle hypertrophy, but cannot otherwise improve tone. [1] The size of the muscle can change, as can the amount of fat covering the muscle, but the 'shape' cannot. The words "tone" and "toning" can be misleading as they suggest that spot reduction is possible, which it is not. More accurate descriptions ...

  4. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    It has been highly disputed whether or not abdominal exercises have any reducing effect on abdominal fat. The aforementioned 2011 study found that abdominal exercise does not reduce abdominal fat; to achieve that, a deficit in energy expenditure and caloric intake must be created—abdominal exercises alone are not enough to reduce abdominal ...

  5. The 65 Best Leftover Cyber Monday Deals to Score ASAP ... - AOL

    www.aol.com/35-best-black-friday-deals-221400280...

    Other than that, you should know that they have a flexible rubber sole, chic cap toe and gorgeous layered, two-toned Double T metal hardware that won't won't go unnoticed. $248; $174 at Tory Burch ...

  6. Blizzard Sport - Wikipedia

    en.wikipedia.org/wiki/Blizzard_Sport

    Blizzard was established in 1945 by Anton Arnsteiner (1925–2013, "der Toni"), as he returned home from the second world war, in the family joinery workshop, [1] and started producing skis besides wooden furniture. The "Blizzard" brand was registered in 1953. In 1954, Blizzard became the first manufacturer to mass-produce polyethylene ski bases.

  7. Bench is starting to take shape for No. 5 UConn - AOL

    www.aol.com/news/bench-starting-shape-no-5...

    Nov. 23—During the national championship run last March, UConn's bench was reliable as the sunrise. Coach Dan Hurley could count on his reserves to rise to the occasion and provide a lift on ...

  8. Bench press - Wikipedia

    en.wikipedia.org/wiki/Bench_press

    The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...

  9. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health.

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