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  2. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    This requires a minimum of three weeks for individuals suffering mild insomnia to become healthy sleepers and continues to improve sleep quality over three months. [24] Music improved sleep quality with increased exposure regardless of differences in the demographic, music genre, duration of treatment, and exposure frequency.

  3. Lofi Girl - Wikipedia

    en.wikipedia.org/wiki/Lofi_Girl

    ChilledCow began streaming lo-fi hip hop music, branding it as relaxation music for those who are working or studying on 25 February 2017. [ 24 ] [ 25 ] The live stream was taken down by YouTube between July and August 2017 for using footage of the character Shizuku Tsukishima studying from the animated film Whisper of the Heart (1995).

  4. Long Ambients 1: Calm. Sleep. - Wikipedia

    en.wikipedia.org/wiki/Long_Ambients_1:_Calm._Sleep.

    Sleep. is the twelfth studio album by American electronica musician Moby. It was released on February 25, 2016, as a free download on his Little Pine restaurant Web site and his own Web site. [ 1 ] [ 2 ] The album consists of around four hours of recordings Moby produced for his own personal listening, which he subsequently made available for ...

  5. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]

  6. New-age music - Wikipedia

    en.wikipedia.org/wiki/New-age_music

    New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

  7. Sleep (album) - Wikipedia

    en.wikipedia.org/wiki/Sleep_(album)

    Sleep is an eight-and-a-half hour concept album based around the neuroscience of sleep [3] by German-British composer Max Richter. [ 4 ] [ 5 ] It was released on September 4, 2015, accompanied by a one-hour version with variations, From Sleep , [ 6 ] later remixed as Sleep Remixes .

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. How Do You Sleep at Night? - Wikipedia

    en.wikipedia.org/wiki/How_Do_You_Sleep_at_Night?

    How Do You Sleep At Night? is the debut studio album by American rapper Teezo Touchdown. It was released through RCA Records and Not Fit for Society on September 8, 2023. The album features guest appearances from Janelle Monáe , Fousheé , and Isaiah Rusk.

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