Search results
Results from the WOW.Com Content Network
Popcorn contains polyphenols, which are a type of antioxidant found in plants, Walsh says. Polyphenols have been shown to combat UV damage and lower the risk of developing some cancers ...
Is popcorn healthy? Dietitians discuss popcorn's nutrition content, benefits, which type of popcorn is healthiest.
Take a store bought bag of microwave popcorn for example: one serving of Orville Redenbacher's Popcorn with Movie Theater Butter has 11 grams of fat and 380 milligrams of sodium. The same ...
Air-popped popcorn (no salt or other additives) is 4% water, 78% carbohydrates (including 15% dietary fiber), 12% protein, and 4% fat (table). In a 100 gram reference amount, popcorn provides 382 calories and is a rich source (20% or more of the Daily Value , DV) of riboflavin (25% DV) and several dietary minerals , particularly manganese ...
Increasing monounsaturated fat and decreasing saturated fat intake could improve insulin sensitivity, but only when the overall fat intake of the diet was low. [7] However, some monounsaturated fatty acids (in the same way as saturated fats) may promote insulin resistance , whereas polyunsaturated fatty acids may be protective against insulin ...
Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors. Belly fat — both the visible kind and the deep kind that sits around ...
As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).
Popcorn, a surprising source of fiber, unsurprisingly always sticks to your teeth. Not Pipcorn, which uses small kernels and tastes nuttier than regular popcorn. One serving has 3g protein, 120 ...