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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

   www.aol.com/asked-dietitians-rank-10-popular...

   Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...

4. Chumash traditional medicine - Wikipedia

   en.wikipedia.org/wiki/Chumash_traditional_medicine

   Women were kept isolated during menstruation and prohibited from eating meat or drinking cold water for three days. They also could not bathe, despite daily bathing being common in Chumash culture. Instead, they used the leaves of Wooly Bluecurls as douches. White sage was used to control heavy bleeding.

5. List of culinary herbs and spices - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_herbs_and...

   This is a list of culinary herbs and spices. Specifically these are food or drink additives of mostly botanical origin used in nutritionally insignificant quantities for flavoring or coloring . This list does not contain fictional plants such as aglaophotis , or recreational drugs such as tobacco .

6. List of plants used in herbalism - Wikipedia

   en.wikipedia.org/wiki/List_of_plants_used_in...

   It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...

7. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

   www.aol.com/brat-diet-foods-avoid-according...

   Consider using salt and herbs like parsley and basil to flavor your food. Fried and High-Fat Foods Fried and high-fat foods may not sit well in your GI tract, as they take longer to digest.

8. Jamu - Wikipedia

   en.wikipedia.org/wiki/Jamu

   Nowadays herbal medicine is also sold in the form of tablets, caplets and capsules. These jamu brands are united in an Indonesian Herbal and Traditional Medicine Association, locally known as Gabungan Pengusaha Jamu (GP Jamu). [4] Today, jamu is a growing local herbal medicine industry worth millions of dollars.

9. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.