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  2. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

    www.aol.com/32-cheap-easy-meals-start-195543220.html

    Krista Marshall. The ultimate "dump and go" recipe. Once you brown the beef, the slow cooker does the rest for you. Cost: $10.54. Get the recipe: Slow Cooker Taco Soup

  3. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite.

  4. 12 Things to Do With a Can of Black Beans - AOL

    www.aol.com/lifestyle/food-12-things-do-can...

    By Teri Tsang-Barrett Look in your pantry. Seriously, go poke around. Odds are that just behind than can of plum tomatoes and in front of that dusty jar of chutney there's a can of black beans. It ...

  5. Corncob - Wikipedia

    en.wikipedia.org/wiki/Corncob

    Young ears of corn are harvested while the cob is still tender and are eaten whole. Baby corn is common in stir fries and Thai cuisine. [4] The cob can still be used for cooking, after the corn has matured: Corn cobs are used to flavor stock. [5] Corn milk is made utilizing whole ears of corn. [6]

  6. Black Bean, Corn and Turkey Chili Recipe - AOL

    homepage.aol.com/food/recipes/black-bean-corn...

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  7. Fast Mashed Canned Black Beans Recipe - AOL

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  8. Sweet corn - Wikipedia

    en.wikipedia.org/wiki/Sweet_corn

    Sweet corn is picked when still immature (the milk stage) and prepared and eaten as a vegetable, unlike field corn, which is harvested when the kernels are dry and mature (dent stage). [2] Since the process of maturation involves converting sugar to starch, sweet corn stores poorly and must be eaten fresh, canned , or frozen, before the kernels ...

  9. Hoppin' John - Wikipedia

    en.wikipedia.org/wiki/Hoppin'_John

    Hoppin' John, also known as Carolina peas and rice, is a rice and beans dish of legendary origins associated with the cuisine of the Southern United States. Similar dishes are found in regions with a significant African-origin demographic like Louisiana red beans and rice. The Carolina version is known for the addition of bacon and other kinds ...

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