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Celery is composed primarily of water (95%) but contains large amounts of vitamin K and negligible fat. The vegetable is commonly consumed raw in salads, cooked in soups and stews, or juiced. Celery seeds, which have a strong, aromatic flavor, are used as a spice or processed into celery salt.
The genus name Nigella is a diminutive of the Latin niger "black", referring to the seed color. [6] [7] The specific epithet sativa means "cultivated".[6]In English, Nigella sativa and its seed are variously called black caraway, black seed, black cumin, fennel flower, nigella, nutmeg flower, Roman coriander, [3] [6] black onion seed [8] and kalonji.
Apium graveolens, known in English as wild celery, [2] [3] is an Old World species of flowering plant in the family Apiaceae.It was first described by Carl Linnaeus in 1753.. The species is widely naturalised outside of its natural range and is used as a vegetable; modern cultivars have been selected for their leaf stalks (), a large bulb-like hypocotyl (), and their leaves (leaf celery).
Not only is celery known as a low-calorie vegetable, but celery and its juice may also be able to manage symptoms of ED by lowering blood pressure. In addition to helping reduce blood pressure ...
Avocado: This fruit is another great source of unsaturated fats and including avocados in your diet can help tackle many factors that impact heart health, like high blood pressure or elevated ...
Seeds. Similar to how Omega-3-packed foods may boost cholesterol, menu items with “good” fats (like legumes, salmon, etc.) may help reduce diseases that cause chronic inflammation. You Might ...
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