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  2. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  3. Stress (biology) - Wikipedia

    en.wikipedia.org/wiki/Stress_(biology)

    Stress, whether physiological, biological or psychological, is an organism's response to a stressor such as an environmental condition. [1] When stressed by stimuli ...

  4. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    In psychology, stress is a feeling of emotional strain and pressure. [1] Stress is a form of psychological and mental discomfort. Small amounts of stress may be beneficial, as it can improve athletic performance, motivation and reaction to the environment.

  5. What is 'lemonading'? Why playful people are better at coping ...

    www.aol.com/lifestyle/lemonading-why-playful...

    “Engage in the moment so that the process is its own reward — that is what play is all about,” Dr. David Spiegel, director of the Stanford Center on Stress and Health, tells Yahoo Life ...

  6. Stress - Wikipedia

    en.wikipedia.org/wiki/Stress

    Stress (biology), an organism's response to a stressor such as an environmental condition; Stress (mechanics), the internal forces that neighboring particles of a continuous material exert on each other; Oxidative stress, an imbalance of free radicals; Psychological stress, a feeling of strain and pressure Occupational stress, stress related to ...

  7. 20 Tips to Help You Fall Asleep Quickly - AOL

    www.aol.com/20-tips-help-fall-asleep-165700933.html

    Reading in bed reduces stress and gets you ready for sleep by slowing your heart rate and easing muscle tension. Reading is even more effective than other common stress-busting techniques! Choose ...

  8. Stress-related disorders - Wikipedia

    en.wikipedia.org/wiki/Stress-related_disorders

    Stress ulceration is a single or multiple fundic mucosal ulcers that causes upper gastrointestinal bleeding, and develops during the severe physiologic stress of serious illness. It can also cause mucosal erosions and superficial hemorrhages in patients who are critically ill, or in those who are under extreme physiologic stress, causing blood ...

  9. Bristol Palin Reveals She's Been Dealing with 'Crazy' Facial ...

    www.aol.com/bristol-palin-reveals-shes-dealing...

    Bristol Palin has shared that she's been dealing with facial paralysis.. The 34-year-old daughter of former Alaskan governor Sarah Palin opened up about the health scare — which she says began a ...