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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

3. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   Omega-3 fatty acid

4. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   Low-fiber/low-residue diet

5. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

   www.aol.com/im-cardiologist-type-fish-eat...

   What Type of Fish Do You Eat Most Often for Heart Health? Bet you saw this one coming: Cardiologists were basically unanimous in saying that salmon is the most heart-healthy fish thanks to its ...

6. Fish oil - Wikipedia

   en.wikipedia.org/wiki/Fish_oil

   Fish oil - Wikipedia ... Fish oil

7. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   Mediterranean diet

8. Why quercetin is good for you and how to get it in your diet

   www.aol.com/why-quercetin-good-diet-110021210.html

   The primary benefit of quercetin is that it's a powerful antioxidant and thereby protects the body from cell-damaging free radicals. Quercetin also has benefits related to improving allergies ...

9. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Fish as food