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2. This is the healthiest seafood, according to experts - AOL

   www.aol.com/lifestyle/healthiest-seafood...

   In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

3. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   Low-fiber/low-residue diet

4. Fish as food - Wikipedia

   en.wikipedia.org/wiki/Fish_as_food

   Fish as food

5. Okinawa diet - Wikipedia

   en.wikipedia.org/wiki/Okinawa_diet

   Okinawa diet - Wikipedia ... Okinawa diet

6. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

   www.aol.com/im-cardiologist-type-fish-eat...

   What Type of Fish Do You Eat Most Often for Heart Health? Bet you saw this one coming: Cardiologists were basically unanimous in saying that salmon is the most heart-healthy fish thanks to its ...

7. The 10 Best High-Protein Foods to Eat For Lunch ... - AOL

   www.aol.com/10-best-high-protein-foods-113500002...

   At least 15 grams is a good goal. These 10 high-protein lunchtime foods can get you there. 1. Chicken Breast. A 3-ounce serving of grilled chicken breast provides an impressive 26 grams of protein ...

8. Omega-3 fatty acid - Wikipedia

   en.wikipedia.org/wiki/Omega-3_fatty_acid

   Omega-3 fatty acid

9. 8 Foods to Eat if You're Taking Mounjaro - AOL

   www.aol.com/8-foods-eat-youre-taking-105700356.html

   The daily recommended intake for adults is 2 to 2.5 cups of each. Ideally this involves a mix of dark, green leafy vegetables, red and orange vegetables, and legumes, such as beans, peas, and ...