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Lingzhi, also known as reishi from its Japanese pronunciation, is the ancient "mushroom of immortality", revered for over 2,000 years (with some evidence suggesting use in Neolithic China 6,800 years ago). [8] However, as of 2023 there is an ongoing debate on which one of the described Ganoderma species is the true lingzhi mushroom.
Ganoderma lucidum, commonly known as the reishi, varnished conk, or ling chih, [2] is a red-colored species of Ganoderma with a limited distribution in Europe and parts of China, where it grows on decaying hardwood trees. [3]
Ganoderma oregonense (also known as the west-coast reishi, western varnished conk, lacquer fungus, and/or American ling-chi) is a species of bracket fungus that causes root and butt white rot in conifers in northwestern coastal North America, [2] [3] including California, Oregon, Washington, British Columbia, Yukon, and Alaska. [4]
Ganoderma sinense - Also known as black reishi or zizhi. Ganoderma tsugae - A polypore which grows on conifers , especially hemlock , giving it its common name, hemlock varnish shelf . Similar in appearance to Ganoderma lucidum and a close relative, which typically grows on hardwoods .
Reishi mushrooms give your immune system a helping hand and work as antioxidants. Maca root gets rid of stress. Artichoke extract supports digestion while providing essential nutrients.
reishi mushroom 靈芝: 灵芝: língzhī: supernatural mushroom Very bitter but believed to be medicinally highly potent. Often made into a tea or broth with Chinese wolfberries. Gloeostereum incarnatum: 榆耳: 榆耳: yú'ěr: elm ear Used in Buddha's delight. Hericium erinaceus: lion's mane mushroom, bearded tooth mushroom 猴頭菇 ...
The fruiting body of Hydnellum peckii can be used to produce a beige color when no mordant is used, and shades of blue or green depending on the mordant added. [3] Phaeolus schweinitzii produces green, yellow, gold, or brown colors, depending on the material dyed and the mordant used.
10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals. These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites.
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