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  2. A Physical Therapist Shares Glute Stretches to Relieve Tightness

    www.aol.com/physical-therapist-shares-glute...

    Bend your knees and pull your hips and bum up toward the sky, creating a V-shape with your body. ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50. Show comments ...

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

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    You hear it from every corner of the earth when you’re a woman of a certain age. “Lift heavy,” say the experts. “Cardio adds years to your life, but weightlifting adds life to your years.”

  4. A secret to longevity: mobility. Here are 5 simple stretches ...

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    Maintain mobility into your golden years with these 5 expert-approved stretches to do every day. (Image: Getty.) (Mikolette via Getty Images)

  5. Hip and buttock padding - Wikipedia

    en.wikipedia.org/wiki/Hip_and_buttock_padding

    Hip and buttock padding is used to increase the apparent size of the hips and buttocks in order to increase apparent waist-hip ratio which implies more feminine body shape.It is used by people of various genders: cis and trans women wishing to emphasize feminine curves and increase their physical attractiveness, [1] and cross-dressers either to pass or create an exaggerated figure, as in drag ...

  6. Buttock augmentation - Wikipedia

    en.wikipedia.org/wiki/Buttock_augmentation

    Gluteoplasty (from Greek: gloutós γλουτός, 'rump' + plastos πλαστός, 'shaped, formed, moulded') denotes the plastic surgery and the liposuction procedures for the correction of congenital, traumatic, and acquired defects/deformities of the buttocks and the anatomy of the gluteal region; and for the aesthetic enhancement (by augmentation or by reduction) of the contour of the ...

  7. Steatopygia - Wikipedia

    en.wikipedia.org/wiki/Steatopygia

    Steatopygia is the state of having substantial levels of tissue on the buttocks and thighs. This build is not confined to the gluteal regions, but extends to the outside and front of the thighs, and tapers to the knee producing a curvilinear figure.

  8. The 15 Most Flattering Swimsuits for Women with Wide Hips ...

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    Andie. This sleek bikini bottom combines two expert-recommended silhouettes for women with wide hips: a high-cut leg and a high-cut waist. The result is a cool ‘90s vibe that’s also reportedly ...

  9. Hip-huggers - Wikipedia

    en.wikipedia.org/wiki/Hip-huggers

    Hip-huggers. Hip-huggers are pants worn by both men and women, generally made of denim and fitted tightly around the hips and thighs, while usually having flared or bell-bottom lower legs. Hip-huggers were first designed by Irene Kasmer in 1957 in Los Angeles, California. They were worn by the mods in the mid 1960s and into the early 1970s. The ...

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