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2. These are 6 healthiest types of nuts, according to a dietitian

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   A registered dietitian shares the best nuts to reach for to boost your heart health and get plenty of plant-based protein and healthy fats. ... An ounce of walnuts is about 14 nuts and has 185 ...

3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   “All nuts are healthy,” says Nichole Dandrea-Russert., M.S., R.D.N., author of The Vegan Athlete’s Nutrition Handbook. “But depending on your need for certain nutrients or health benefits ...

4. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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   4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...

5. Praline (nut confection) - Wikipedia

   en.wikipedia.org/wiki/Praline_(nut_confection)

   The European chefs used local nuts such as almonds and hazelnuts. The powder made by grinding up such caramel-coated nuts is called pralin, and is an ingredient in many cakes, pastries, and ice creams. [3] After this powder has been mixed with chocolate, it becomes praliné in French, which gave birth to what is known in French as chocolat ...

6. Nougat - Wikipedia

   en.wikipedia.org/wiki/Nougat

   When nougat spread to Taiwan, preparers there began to add milk powder as the main ingredient, plus sugar, cream, protein (some companies use whey protein refined from fresh milk instead of protein and protein powder), nuts (such as peanuts, almonds, walnuts, pistachios or hazelnuts), dried fruit and petals (such as cranberry, golden pomelo ...

7. Trail mix - Wikipedia

   en.wikipedia.org/wiki/Trail_mix

   Mexican trail mix (also called Sweet and Spicy): mango, sunflower seeds, pepitas, raisins, and chili powder. [9] Monster trail mix (or Peanut Butter and Chocolate): peanut butter chips, peanuts, M&M's, and sometimes either or both raisins and cranberries. Omega-3 trail mix: cashews, walnuts, raisins, cinnamon apples pieces. [10] [11]

8. Are Pecans Good for You? Here’s What Nutritionists Say - AOL

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   The word “pecan” comes from a Native American name of Algonquian origin that means “a nut too hard to crack by hand.” The pecan is the only tree nut native to North America.

9. Walnut - Wikipedia

   en.wikipedia.org/wiki/Walnut

   Walnuts Inside of a walnut in growth Three-segment walnut Walnut shell inside its green husk Artistic depiction of two walnuts (Adriaen Coorte, 1702). A walnut is the edible seed of any tree of the genus Juglans (family Juglandaceae), particularly the Persian or English walnut, Juglans regia.