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2. Punching bag - Wikipedia

   en.wikipedia.org/wiki/Punching_bag

   Punching bags are often filled with grains, sand, rags, or other material, and are usually hung from the ceiling or affixed to a stand. [4] Other bags have an internal bladder to allow them to be filled with air or water. The design of a punching bag allows it to take repeated and constant physical abuse without breaking.

3. Makiwara - Wikipedia

   en.wikipedia.org/wiki/Makiwara

   Punching a makiwara board. More modern variations of the standing makiwara use a metal or other base; [2] or in some cases a concreted recess into the floor of the dojo. These bases may be constructed to affix the makiwara with through bolts; or capture the makiwara in a clamping action.

4. ARB (martial art) - Wikipedia

   en.wikipedia.org/wiki/ARB_(martial_art)

   ARB (Russian: Армейский Рукопашный Бой; Armeyskiy Rukopashniy Boy; 'Army Hand-to-Hand Combat') is a Soviet martial art which was developed for the military in the late 1970s and tested with the Soviet Airborne Troops, utilising both striking and grappling techniques with an emphasis on stand-up fighting and use of throws to take an opponent down quickly.

5. Strength tester machine - Wikipedia

   en.wikipedia.org/wiki/Strength_tester_machine

   The New Addams Family electric shock machine by Eurocom and Nova Productions at Musée Mécanique that actually works with vibration [3]. American Restoration features a restoration of a Punch-A-Bag strength tester machine from 1910 in the 6th episode "Knockout" and of a strength tester that had stood on the Santa Monica Pier in the 17th episode "Grippin' Mad".

6. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

7. List of methods of torture - Wikipedia

   en.wikipedia.org/wiki/List_of_methods_of_torture

   The rack is a torture device that consists of an oblong, rectangular, usually wooden frame, slightly raised from the ground, with a roller at one, or both, ends, having at one end a fixed bar to which the legs were fastened, and at the other a movable bar to which the hands were tied. The victim's feet are fastened to one roller, and the wrists ...