Search results
Results from the WOW.Com Content Network
These vegetarian soup recipes are low in calories and high in fiber and/or ... View Recipe. Spicy Black Bean Soup. ... style Mason jar soup recipe. This vegan cup soup is packed with 19 grams of ...
How To Make My 15-Minute Black Bean Soup. For 4 large or 6 medium servings, you’ll need: 2 tablespoons olive oil. 2 garlic cloves, chopped. 1 small yellow onion, chopped
This tomato and black bean soup is full of protein (16 grams) and fiber (8 grams) because of the ham hock, black beans, veggies, and fat-free Greek yogurt, making it an ideal weight loss soup to ...
1 can (10 1/4 ounces) Campbell's® Beef Gravy; 3 can (about 15 ounces each) black beans, rinsed and drained; 1 cup V8® 100% Vegetable Juice; 1 / 2 cup Pace® Picante Sauce; 1 tsp ground cumin; 1 / 4 cup sour cream; 1 / 4 cup shredded cheddar cheese
This quick and easy vegan pumpkin black bean soup is filled with veggies. Convenient canned pumpkin, beans and coconut milk flavored with curry make it a hearty meal. View Recipe. Creamy Mac ...
1 large onion, chopped (about 1 cup) 1 tbsp chopped fresh parsley; 3 clove garlic, minced; 1 can (49 1/2 ounces) Swanson® Chicken Broth (Regular or Natural Goodness™) (about 6 cups) 1 can (about 15 ounces) black beans, rinsed and drained; 1 can (14.5 ounces) diced tomatoes; 1 / 2 cup uncooked ditalini pasta; 1 / 2 cup drained jarred roasted ...
Broccoli-Parmesan Chicken Soup. Just one cup of broccoli florets contains all the vitamin C you need in a day. ... cheesy soup under 400 calories per serving. ... Get the Smoky Vegan Black Bean ...
The soup offers useful quantities of Iron, magnesium, manganese, copper, calcium, vitamin B1, vitamin E, phytic acid, phytosterols and sesamin. [3] Calories per serving of black sesame seed soup (serving size 1 cup) is about 213 calories (128 calories from sesame seeds, 61 calories from granulated sugar, 24 calories from white rice). [4]