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  2. Rhomboid muscles - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_muscles

    The rhomboid muscles (/ ˈ r ɒ m b ɔɪ d /), often simply called the rhomboids, are rhombus-shaped muscles associated with the scapula. There are two rhomboid muscles on each side of the upper back: [ 1 ] [ 2 ] [ 3 ]

  3. Rhomboid major muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_major_muscle

    The rhomboid major is a skeletal muscle of the back that connects the scapula with the vertebrae of the spinal column. [1] It originates from the spinous processes of the thoracic vertebrae T2–T5 and supraspinous ligament ; it inserts onto the lower portion of the medial border of the scapula . [ 2 ]

  4. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    The face pull is a weight training exercise that primarily targets the musculature of the upper back and shoulders, namely the posterior deltoids, trapezius, rhomboids, Latissimus dorsi as well as the biceps. [1] The face pull is considered an important exercise for shoulder health and stability. [2]

  5. Exercise-associated muscle cramps - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated_muscle...

    Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise. [1] [2] [3] Muscle cramps during exercise are very common, even in elite athletes. EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.

  6. Rhomboid minor muscle - Wikipedia

    en.wikipedia.org/wiki/Rhomboid_minor_muscle

    In human anatomy, the rhomboid minor is a small skeletal muscle of the back that connects the scapula to the vertebrae of the spinal column. [1] It arises from the nuchal ligament , and the 7th cervical and 1st thoracic vertebrae and intervening supraspinous ligaments ; it inserts onto the medial border of the scapula .

  7. Download attachments in AOL Mail

    help.aol.com/articles/download-attachments-in...

    Download all attachments in a single zip file, or download individual attachments. While this is often a seamless process, you should also be aware of how to troubleshoot common errors. Emails with attachments can be identified with Attachment icon in the message preview from the inbox. Download all attachments

  8. Triangle of auscultation - Wikipedia

    en.wikipedia.org/wiki/Triangle_of_auscultation

    [2] [3] It can also be used for applying a nerve block known as the rhomboid intercostal block, which can be used to relieve pain after rib fractures, and a thoracotomy. This nerve block is usually achieved by injection of the local anesthetic agent into the fascial plane between the rhomboid upper intercostal muscle and the rhombic muscles.

  9. Ravens suspend WR Diontae Johnson for 1 game after he refused ...

    www.aol.com/sports/ravens-suspending-wr-diontae...

    The Ravens are set to pay Johnson about $625,000, and he'll hit free agency this upcoming offseason. The Ravens sit at 8-5 after Sunday's loss to Philadelphia, which marked their second loss in ...