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This is a commonly recommended remedy for relieving a sore throat, but according to the Cleveland Clinic, it can help to promote the release of mucus as well. What Your Phlegm Is Telling You
If you’re dealing with a sore throat, gargling with salt water — mixing ½ teaspoon of salt into 1 cup of warm water — is a simple, natural remedy that may bring some relief. Salt water can ...
Home remedies for a cough. There are a few different things you can do to try to treat a cough at home, according to doctors. Use cough drops or lozenges. Try a warm drink like hot water and lemon ...
Home remedies for throat irritation include gargling with warm water twice a day, sipping honey and lemon mixture or sucking on medicated lozenges. If the cause is dry air, then one should humidify the home. Since smoke irritates the throat, stop smoking and avoid all fumes from chemicals, paints and volatile liquids.
A dry cough is a persistent cough where no mucus is present; this can be a sign of an infection. A chronic wet cough is a cough where excess mucus is present; depending on the colour of the phlegm, bacterial infections may be present. [16] A stress cough is when the airways of the throat are blocked to the point that it causes a reflexive spasm.
However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.
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