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2. These Scents Can Actually Calm You Down - AOL

   www.aol.com/lifestyle/scents-actually-calm-down...

   To Feel Happier and Reduce Anxiety, Try Airy, Water Florals “In our research, we discovered that fragrances that evoke an open horizon and fresh, clean air, like dewy green and watery notes ...

3. The Best Shower Steamers for the Ultimate Relaxation ... - AOL

   www.aol.com/lifestyle/best-shower-steamers...

   Scents: Tangerine, orange, tea tree. Sizes: 1.5 oz. Saks rating: 5/5 stars. A Saks reviewer says: “Each tab lasted for several showers and filled my bathroom with the calming scent of tangerine ...

4. How to Finally Address Your Stress in the New Year - AOL

   www.aol.com/finally-address-stress-125700280.html

   This increases your heart rate and blood pressure while mobilizing glucose (blood sugar) stores to give you a surge of energy. In simple terms, these hormones help you handle the perceived threat by :

5. Aromatherapy - Wikipedia

   en.wikipedia.org/wiki/Aromatherapy

   Oils and the belief that they had healing properties, along with other beliefs of the time, are described by Dioscorides in his De Materia Medica, written in the 1st century A.D. [7] Distilled cedarwood oil was used by the ancient Egyptians, and the process of distilling essential oils like rose essence was refined by the 11th century Persian ...

6. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Has a rich maraschino cherry scent; Black pepper oil is distilled from the berries of Piper nigrum. Buchu oil, made from the buchu shrub. Considered toxic and no longer widely used. [3] Formerly used medicinally. Calamodin oil or calamansi essential oil comes from a citrus tree in the Philippines extracted via cold press or steam distillation.

7. Aromachology - Wikipedia

   en.wikipedia.org/wiki/Aromachology

   Aromachology devotees want to find out how psychological effects are transmitted from scent to the brain, as well as how positive behavioral effects can be induced by scent. [4] Maria Lis-Bachin, author of Aromatherapy Science: a Guide for Healthcare Professionals , notes an overlap between the objectives of aromatherapy and those of ...