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With its higher potassium content, honeydew may be more helpful for managing blood pressure. Potassium helps your body excrete sodium, which, when eaten in excess, can lead to high blood pressure.
The honeydew is 90% water, 9% carbohydrates, 0.1% fat, and 0.5% protein. Like most melons, it is an excellent source of vitamin C, with one cup containing 56% of the recommended daily value. The honeydew is also a good source of vitamin B thiamine, as well as other B vitamins and the mineral potassium.
Honeydew melon is a sweet summer fruit that is a good source of water and several nutrients, ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach ...
Melons like cantaloupe have a high water content, so they’ll fill you up for very few calories, says Spence. ... potassium, and plant-based omega-3 fatty acids, ...
The oriental melon (Cucumis melo Makuwa Group) is a group of Cucumis melo cultivars that are produced in East Asia. [1] [2] Phylogenetic studies tracing the genetic lineage of the plant suggest that it may have originated in eastern India, having then spread to China over the Silk Road, from which it was introduced to Korea and Japan.
This melon has a distinctively sweet flavor that is slightly tangier than a honeydew melon. The flesh looks like that of a pear but is softer. When ripe, the rind has a slightly waxy feel. The name comes from its bright yellow color, which resembles that of the canary. This melon is often marketed as the Juan Canary melon and can be found in ...
Kateryna Bibro/Getty Images. Scientific name: Cucumis melo var. Inodorous ‘Sancho’ Taste: Sweet, mild, slightly earthy In its homeland of Spain, the Santa Claus melon is also called “piel de ...
The Santa Claus melon, sometimes known as Christmas melon [1] or Piel de Sapo (Toad Skin), is a variety of melon (family Cucurbitaceae, Cucumis melo, Inodorus group) originating in Spain that grows to about a foot in length and is ovoid in shape.