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  2. Poke (dish) - Wikipedia

    en.wikipedia.org/wiki/Poke_(dish)

    Poke (/ ˈ p oʊ k eɪ / POH-kay; Hawaiian for 'to slice' or 'cut crosswise into pieces'; [3] [4] sometimes anglicized as poké to aid pronunciation as two syllables) [5] [6] [7] is a dish of diced raw fish tossed in sauce and served either as an appetizer or a main course.

  3. Cuisine of Hawaii - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Hawaii

    Poke bowl, Maui, Hawaii Tako (octopus) poke with tomatoes, green onion, maui onion, soy sauce, sesame oil, sea salt, chili pepper. Tuna is the most important fish in Hawaiian cuisine. [55] Varieties include the skipjack tuna (aku), the yellowfin tuna (ahi), and the albacore tuna (tombo).

  4. Hawaii Bowl - Wikipedia

    en.wikipedia.org/wiki/Hawaii_Bowl

    The Hawaii Bowl is not affiliated with other bowl games previously staged in Hawaii: the Poi Bowl (1936–1939), Pineapple Bowl (1940–1941, 1947–1952), Aloha Bowl (1982–2000), and Oahu Bowl (1998–2000), or the Hula Bowl all-star game (1960–2008, and resuming in 2020).

  5. A new poke chain featuring the fresh flavors of Hawaii will ...

    www.aol.com/poke-chain-featuring-fresh-flavors...

    Poke fans rejoice: Wichita’s newest restaurant specializing in the Hawaiian favorite is opening this week. Pokemoto, a Connecticut-based chain with restaurants mostly in the eastern half of the ...

  6. List of Hawaiian seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_seafood

    Commonly caught fish in Hawaiian waters for poke, found at local seafood counters include (alternate Japanese names are indicated in parentheses): [1] [2] [3] ʻAhi pālaha : albacore tuna ( tombo ) ʻAhi : bigeye tuna ( mebachi )

  7. List of Hawaiian dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Hawaiian_dishes

    Laulau, a traditional Hawaiian dish. Adobo; Cantonese dim sum influenced dishes such as char siu manapua, fun guo is known as "pepeiao" (meaning "ear" in Hawaiian), [46] gok jai or "half moon", pork hash are a normally twice as large than the usual shumai, and "ma tai su" a baked pork and water chestnut pastry [47]

  8. These fish are the best and worst for your health, say experts

    www.aol.com/fish-best-worst-health-experts...

    There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

  9. Inamona - Wikipedia

    en.wikipedia.org/wiki/Inamona

    Limu poke at a retirement party buffet in Puunene, Maui in 2005. It was made with fresh ahi (yellowfin tuna), ʻinamona (chopped kukui nuts), green onions, and limu manauea. It is presented on a bed of red cabbage. ʻInamona is a condiment or relish used in traditional Hawaiian cooking made from seed kernels of the kukui nut (candlenuts) and ...