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  2. Yoganidrasana - Wikipedia

    en.wikipedia.org/wiki/Yoganidrasana

    In Yoganidrasana, the back is on the ground, the feet are crossed behind the head, and the arms are wrapped around the legs and body, the hands clasped behind the lower back. [2] [8] The effect is of a strong forward bend; B. K. S. Iyengar rates its difficulty as 18 out of 60. [2] [9] The practice is said to warm the body rapidly. [2] [10]

  3. Tides: Music for Meditation and Yoga - Wikipedia

    en.wikipedia.org/wiki/Tides:_Music_for...

    Smith recorded the album in 2013 using a Buchla Music Easel synthesizer after her mother, a yoga teacher, wanted music she could play during her classes. [1] It includes field recordings of "wind chimes, forest sounds, birds chirping, [and] steam valves". [2] The album will be the first release on Smith's new label, Touchtheplants. [2]

  4. Yoga as exercise - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_exercise

    [27] [44] He founded a branch of The Yoga Institute in New York state in 1919, [45] [46] starting to make Haṭha yoga acceptable, seeking scientific evidence for its health benefits, [47] and writing books such as his 1928 Yoga Asanas Simplified [48] and his 1931 Yoga Personal Hygiene. [49]

  5. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  6. Wah! (band) - Wikipedia

    en.wikipedia.org/wiki/Wah!_(band)

    Wah! (pronounced WAAH) is a U.S. band that performs and produces music for the new-age and yoga market. The female lead singer Wah! [1] (whose legal name is Wah Devi) and the band's name are synonymous.

  7. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [196] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [197] a number of breathing exercises for body cleansing, [198] and ...

  8. Bitter cold in forecast: December set for 'coldest start' in ...

    www.aol.com/news/bitter-cold-forecast-december...

    As the Thanksgiving weekend holiday wraps up, many will face cold temperatures for holiday shopping or travel.

  9. Music for Yoga Meditation and Other Joys - Wikipedia

    en.wikipedia.org/wiki/Music_for_Yoga_Meditation...

    The album was reviewed by Stewart Mason for Allmusic who described it as "...not just a lifestyle curio, but a musically interesting lifestyle curio. Strip away the Age of Aquarius trappings (although the liner notes are good for an ironic giggle) and Music for Yoga Meditation and Other Joys is not dissimilar to what Alice Coltrane and Pharoah Sanders would get up to over the next decade: long ...