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  2. Auriculotherapy - Wikipedia

    en.wikipedia.org/wiki/Auriculotherapy

    Auriculotherapy (also auricular therapy, ear acupuncture, and auriculoacupuncture) is a form of alternative medicine based on the idea that the ear is a micro system and an external organ, which reflects the entire body, represented on the auricle, the outer portion of the ear. Conditions affecting the physical, mental or emotional health of ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Several evidence-based natural remedies can help relieve chest congestion, ... Dr. Mercola points out. Try steam therapy. Steam therapy can be particularly effective, says Dr. Mercola: create a ...

  4. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  5. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    Acupuncture point LI-4 (Hegu), known in Chinese as 合谷 (hégǔ) Acupressure is an alternative medicine technique often used in conjunction with acupuncture or reflexology. It is based on the concept of life energy , which purportedly flows through "meridians" in the body.

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    But if you regularly have trouble sleeping, improving your sleep hygiene can help. ... So, finding healthy ways to process and relieve stress could go a long way. ... Haliburton scores 31 points ...

  7. Acupuncture can help boost sleep quality in Parkinson ... - AOL

    www.aol.com/acupuncture-help-boost-sleep-quality...

    The participants in the real acupuncture group had an improvement of 29.65 points in their PDSS score at the 4-week appointment compared to a 10.47 point improvement in the sham acupuncture group.

  8. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root: Purported uses include stomach ulcers, bronchitis, and sore throat. [84]

  9. An Acupressure Mat Can Offer Relief for Your Feet After a Ride

    www.aol.com/lifestyle/acupressure-mat-offer...

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