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  2. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

    www.aol.com/best-worst-menu-items-cinnabon...

    It provides 860 calories and 17 grams of saturated fat, close to 100% of the daily saturated fat requirements on a 2000-calorie diet. It also contains a whopping 59 grams of added sugar, more than ...

  3. The 9 Healthiest Energy Bars, According to Dietitians - AOL

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    250 calories, 10 g fat (1.5 g saturated fat), 190 mg sodium, 32 g carbs (5 g fiber, 13 g sugar), 10 g protein ... "The texture of these is a little more similar to the traditional granola bar ...

  4. Dietitians Say These Processed Foods Are Actually Good for You

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    Granola bars. Certain granola bars are good for you, even though they’re technically processed. The key is to find bars that are lower in sugar (especially added sugar), ideally around 5 grams ...

  5. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Marketed as a low-calorie alternative protein drink, a 16-ounce bottle of K 2 O contains 5 grams of protein, [20] 10% DV of calcium, and 50 calories. [20] The product has also been marketed as a weight-loss product, [ 21 ] and has been marketed as part of "The Special K Challenge" and "Feeling good never looked better" advertising campaigns.

  6. Nutri-Grain - Wikipedia

    en.wikipedia.org/wiki/Nutri-Grain

    Nutri-Grain is a brand of breakfast cereal and breakfast bar made by Kellanova since 1976. In Australia and New Zealand Nutri-Grain is a breakfast cereal made from corn, oats, and wheat. The pieces are shaped like bricks. In the United States, Canada, the United Kingdom and Ireland, the Nutri-Grain name is used for soft breakfast bars.

  7. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Oatmeal with sliced bananas and cinnamon. Morning snack (100 calories) 1 pear. ... Have a 1/4 cup of low-sugar granola like Purely Elizabeth instead of the berries in the morning snack (130 ...

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