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2. What Doctors Want You to Know About Coffee’s Health Benefits

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   “Daily consumption of moderate amounts (defined in this review as two to three cups or 300 mg/day) has been associated with several health benefits, such as better cognitive function and reduced ...

3. Should You Stop Drinking Coffee Every Day? Experts Weigh In - AOL

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   The Health Benefits Of Coffee. No matter how it's brewed, coffee is extracted from roasted and ground coffee beans. Java contains some nutrients like magnesium, along with polyphenols and caffeine ...

4. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

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   Researchers found that drinking around three cups of coffee a day was associated with an extra 1.8 years of life, with regular cups also being associated with increased health span (time spent ...

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

6. Here's What Actually Happens When You Drink Coffee Every Day

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   But now, many studies and experts have linked it having potential health benefits. "Coffee is rich in antioxidants, a natural stimulant that may enhance cognitive function, concentration, and ...

7. 5 Reasons Why Coffee Can Help You Live Longer ... - AOL

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   Read on to discover how coffee can improve your health and help you live longer. ... promote living a long life. Data has shown that drinking coffee is linked to a reduced risk of type 2 diabetes ...

8. Good News for Coffee Lovers—Drinking 3 Cups a Day May Boost ...

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   Compared to non-coffee drinkers, those who consumed three cups of coffee daily, equivalent to about 200 to 300 milligrams of caffeine, experienced a 48.1% reduced risk of developing CM. Even those ...

9. Drinking coffee linked to lower risk of diabetes, heart ...

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   Benefits may be optimized around three cups of coffee per day, the study suggests. Those who drank this amount saw the greatest reduction in their risk of developing any one of the three diseases.