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  2. List of female fitness and figure competitors - Wikipedia

    en.wikipedia.org/wiki/List_of_female_fitness_and...

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  3. Kim Hill (singer) - Wikipedia

    en.wikipedia.org/wiki/Kim_Hill_(singer)

    Kim Hill (born December 30, 1963) is a contemporary Christian music singer. Aside from her career as a Grammy Award -nominated and GMA Dove Award -winning solo artist, she has also sung background vocals on projects by other artists, such as Rich Mullins ( Winds of Heaven, Stuff of Earth ).

  4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  5. List of female professional bodybuilders - Wikipedia

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  6. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle. ‘I Started Working Out At 71.

  7. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    Every person is different, but on average, Murphy says a good starting weight for new kettlebell trainers ranges from 12 to 24 kilograms (or 26 to 53 pounds) for men and 8 to 16 kilograms (or 18 ...

  8. Shelley Michelle - Wikipedia

    en.wikipedia.org/wiki/Shelley_Michelle

    She claimed she started as a body double with an introductory scene in the 1988 comedy My Stepmother Is an Alien, substituting for Kim Basinger's character's arms and legs, which Basinger has denied. [ 2 ]

  9. Original Black Eyed Peas member Kim Hill responds to ... - AOL

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    In an Instagram video, singer Kim Hill responded to a recent video of Will.I.Am of the Black Eyed Peas speaking to Wyclef Jean on the latter’s “Run That Back” podcast. In the interview, the ...