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  2. UK Joint Special Forces Selection - Wikipedia

    en.wikipedia.org/wiki/UK_Joint_Special_Forces...

    The second phase of selection consists of 14 weeks of SF tactics, techniques and procedures training, held at a candidates' respective unit, Stirling Lines for the SAS, and RM Poole for the SBS. Soldiers are taught advanced weapon handling with weapons used by UKSF, as well as weapons used by foreign militaries and adversaries.

  3. United States Army Special Forces selection and training

    en.wikipedia.org/wiki/United_States_Army_Special...

    Phase 2 of the SFQC focuses on language and culture. During Phase 2, soldiers receive basic special-operations language training in the language assigned to them at the completion of Special Forces Assessment and Selection. Languages are divided into four categories based on their degree of difficulty for native speakers of English.

  4. Special Air Service - Wikipedia

    en.wikipedia.org/wiki/Special_Air_Service

    By the end of this phase, candidates must then be able to run 4 miles (6.4 km) in 30 minutes or less and swim 2 miles (3.2 km) in 90 minutes or less. [153] After completing aptitude phase, officer candidates are required to spend a week assessing their ability to carry out planning for UKSF operations while fatigued and stressed.

  5. Fan Dance (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fan_dance_(exercise)

    Pen y Fan 2,907 feet (886 m) above sea-level. The location for the Fan Dance.. The Fan Dance (a.k.a. Exercise High Walk [1] [2]) is part of the Fitness and Navigation phase of the selection process for the United Kingdom's Special Forces, as well as 16 Air Assault Brigade's Pathfinder Platoon and as part of Platoon Commanders' Battle Course (PCBC) for all British Infantry Officers.

  6. Special Boat Service - Wikipedia

    en.wikipedia.org/wiki/Special_Boat_Service

    SBS candidates take part in Joint Special Forces Selection alongside SAS candidates, with their selection and training diverging after the end of the JSFS course. JSFS lasts ≈ 6 months. It is broken down into multiple phases, including cross-country marches in the aptitude phase and teaching and testing soldiering skills in the jungle phase.

  7. John Woodhouse (British Army officer) - Wikipedia

    en.wikipedia.org/wiki/John_Woodhouse_(British...

    The initial results of the re-formed SAS were not as successful as had been hoped. After a period of active service, Woodhouse was chosen to return to the United Kingdom to establish a selection process for the SAS. The rigorous systems he developed over three years provided the basis of selection and training of the modern SAS.

  8. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    In adults and children age 2 and older, use it only on the neck and chest to ease coughing during a cold, per the Mayo Clinic. Vicks VapoRub is made of ingredients such as camphor, eucalyptus oil ...

  9. Delta Force - Wikipedia

    en.wikipedia.org/wiki/Delta_Force

    To justify why it would take two years to build Delta, Beckwith and his staff drafted what they dubbed the "Robert Redford Paper," which outlined its necessities and historical precedents for a four-phase selection/assessment process. [16] Delta Force was established on 19 November 1977, by Beckwith and Colonel Thomas Henry. [17]