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Gnocchi generally contains fewer carbohydrates than pasta, Derocha says. "Pasta has about 40 to 45 grams of carbohydrates in 1 cup cooked, whereas gnocchi has 30 to 35 grams in a cooked cup," she ...
Carbs: 142 g (Fiber: 12 g, Sugar: 10 g) Protein: 78 g. At over 2,200 calories, the Shrimp&Filet Pasta Toscana has the highest calorie count on the pasta menu, and it also boasts the highest sodium ...
Nutrition (1/2 cup dry serving): Calories: 210 Fat: 2 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 44 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. For those looking for gluten-free whole grain pasta ...
Pasta sauces similarly may vary in taste, color and texture. [9] In terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. Pasta may be enriched or fortified, or made from whole grains.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Is rice or pasta healthier? Both are high in satisfying carbs and other nutrients. But there's one major difference between the two foods.
Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [ 2 ] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.
Nutrition: (Per 1 Cup Dry) Calories: 200 Fat: 1 g (Saturated Fat: 0 g) Sodium: 0 mg Carbs: 40 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. Pasta night doesn’t have to be the same boring recipe week ...