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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Savory toasts are packed with lean protein, heart-healthy fats and plenty of plant-based fiber, while sweeter versions feature fruits like antioxidant-rich blueberries and raspberries.
Here are some tips to set the right healthy resolutions for you — and stick to them: Set SMART goals. SMART goals are specific, measurable, achievable, relevant, and time-bound.
The Tri-County News is primarily distributed in Calumet County, Manitowoc County, Sheboygan and Fond du Lac County.The newspaper is the official publication of the cities of Kiel, New Holstein, Kiel Area Schools, New Holstein Area Schools, and the towns of Schleswig, Russell, Meeme, and New Holstein.
Tri-County News: Kiel: O'Rourke Media Group La Crosse Tribune: La Crosse: Lee Enterprises [4] Union Herald [6] La Crosse Independent Lake Geneva Regional News: Lake Geneva: Lee Enterprises [4] Walworth County Sunday: Lake Geneva Adams Publishing Group [3] The Lake Mills Leader [7] Lake Mills: Hometown News Group Grant County Herald Independent ...
Choosing a snack like popcorn allows you to eat a large serving that amounts to few calories, which means you'll feel more satisfied while working toward your weight loss goals. With a crunch akin ...
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