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The roller is placed between the target muscle and the ground, and is rolled back and forth, using body weight for pressure. It may be used for many reasons, including increasing flexibility, reducing soreness, and eliminating muscle knots. [2] Foam rolling is a method of self-myofascial release. [3]
The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it.
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Prescott Bush (1895–1972), U.S. Senator elected from Connecticut, father and grandfather of Presidents George H. W. Bush and George W. Bush, respectively; born in Columbus and spent his childhood there until 1908; moved back to Columbus for part of 1923 for a job in business; Patrick Clifford, member of the Wisconsin State Assembly, born in ...
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