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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
“One of your colon's main jobs is to balance water with stool,” says Latour. “If you're dehydrated, [the colon] will try to pull as much water as they can out of the stool. And that can ...
Colon health: A diet rich in fiber is associated with a lower risk of developing colorectal cancer. Gut microbiome support: Fiber acts as a prebiotic, promoting the growth of healthy bacteria in ...
Constipation is more concerning when there is weight loss or anemia, blood is present in the stool, there is a history of inflammatory bowel disease or colon cancer in a person's family, or it is of new onset in someone who is older. [12] Treatment of constipation depends on the underlying cause and the duration that it has been present. [4]
Risk factors include a birth defect known as intestinal malrotation, an enlarged colon, Hirschsprung disease, pregnancy, and abdominal adhesions. [1] Long term constipation and a high fiber diet may also increase the risk. [3] The most commonly affected part of the intestines in adults is the sigmoid colon with the cecum being second most ...
As of 2019, preliminary clinical research on the potential health effects of a regular high-fiber diet included studies on the risk of several cancers, cardiovascular diseases, and type II diabetes. [2] [4] High-fiber intake is associated with a decreased risk of breast cancer, colon cancer and lower mortality. [86] [87] [88] [89]
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