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2. The 5 healthiest flours to use instead of all-purpose white ...

   www.aol.com/news/healthiest-flour-cook-dietitian...

   Oat flour can be substituted one for one with regular flour, but only when measured by weight (most people measure by volume). If measuring by volume, try using one and a quarter cup of oat flour ...

3. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

4. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/lifestyle/oat-milk-good-heres...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

5. Why you should be replacing regular milk with oat milk - AOL

   www.aol.com/lifestyle/why-replacing-regular-milk...

   Planet Oat. Banana Oat Pancakes. Serves: 4 Prep Time: 15-20min Total Time: 15-20min Ingredients: 1 cup regular cooking oats. 2 cups Planet Oat Original . 1 cup almond flour. 2 eggs. 1 1/2 ...

6. Alpro - Wikipedia

   en.wikipedia.org/wiki/Alpro

   Alpro is a European company based in Ghent, [4] Belgium, that markets organic and non-organic, non-genetically modified, [5] [6] plant-based products, such as foods and drinks made from soy, almonds, hazelnuts, cashew, rice, oats or coconut.

7. The 6 Healthiest Fast-Food Wraps—and 5 To Avoid - AOL

   www.aol.com/6-healthiest-fast-food-wraps...

   "The wrap includes grilled chicken, green leaf lettuce, and a blend of cheeses wrapped together in a flaxseed oat flour flatbread," says Tyler. Not bad for fast food! 3.

8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

   www.aol.com/milk-substitute-recipe-15-swaps...

   Not unlike oat milk or nut milks, hemp milk is make from soaked and blended hemp seeds. It has a closer texture to dairy milk than other swaps, with a slightly earthy taste.

9. The 9 Healthiest Oat Milks, According to Dietitians - AOL

   www.aol.com/9-healthiest-oat-milks-according...

   Nutrition (Per 1 cup): Calories: 100 Fat: 2 g (Saturated Fat: 0 g) Sodium: 120 mg Carbs: 17 g (Fiber: 3 g, Sugar: 1 g) Protein: 3 g. For a healthy oat milk low in sugar, one of your best bets is ...