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  2. 11 science-backed ways to naturally increase testosterone - AOL

    www.aol.com/11-science-backed-ways-naturally...

    How to increase testosterone quickly and naturally? Here are 11 of Hone Health's favorite strategies. How to Naturally Boost Testosterone Levels 1. Hit the Protein Sweet Spot.

  3. 9 Foods That Just Might Boost Your Testosterone - AOL

    www.aol.com/7-foods-just-might-boost-133200734.html

    Before you run off to snag some supplements or start up hormone therapy, there's one thing you can work on to help boost your T, naturally: your diet. We don't need to remind you how important a ...

  4. As more women turn to testosterone, here's what to know ... - AOL

    www.aol.com/news/more-women-turn-testosterone...

    Testosterone is an essential hormone for both men and women, playing an important role in muscle growth and cognitive function. Low levels of the hormone can lead to changes in mood, cognition and ...

  5. 5 Ways to Naturally Boost Testosterone - AOL

    www.aol.com/5-ways-naturally-boost-testosterone...

    Testosterone, which is produced in the testicles, naturally declines as you age, Dr. El-Zawahry says. After your 30s or 40s, you can expect it to drop about 1 percent to 3 percent a year. Aging is ...

  6. Testosterone - Wikipedia

    en.wikipedia.org/wiki/Testosterone

    Testosterone is the primary male sex hormone and androgen in males. [3] In humans, testosterone plays a key role in the development of male reproductive tissues such as testicles and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body hair.

  7. Here's Why Testosterone Is a Female Hormone, Too - AOL

    www.aol.com/heres-why-testosterone-female...

    Research on women and testosterone has been limited, but as more is done, experts are seeing that the hormone affects the female sex drive, just as it does the male. It also plays an essential ...

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