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  2. 5 best supplements to support your mental health, according ...

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    This supplement helps support cognitive function and may even reduce symptoms of depression and anxiety. The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid ...

  3. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at best. [16] Piracetam, noopept and meclofenoxate have been sold as dietary supplements. [2 ...

  4. Can a supplement really improve your memory? Not so fast. - AOL

    www.aol.com/supplement-really-improve-memory-not...

    Its bottle says it “improves memory” and “supports: healthy brain function, sharper mind, clearer function.” Sounds like we should all be taking it, right? Uh, not so fast.

  5. 30 Best Supplements for Focus and Concentration - AOL

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    Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. In a world inundated with distractions and demands, the pursuit of ...

  6. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

  7. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory is best when relevant information is attended to and irrelevant information is ignored. [ 12 ] Animal and human studies report that acute stress impairs the maintenance of short-term memory and working memory and aggravates neuropsychiatric disorders involved in short-term and working memory such as depression and schizophrenia . [ 3 ]

  8. Dr. Sanjay Gupta is optimizing his brain health. Here are his ...

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    5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.

  9. Tranylcypromine - Wikipedia

    en.wikipedia.org/wiki/Tranylcypromine

    Tranylcypromine is used to treat major depressive disorder, including atypical depression, especially when there is an anxiety component, typically as a second-line treatment. [10] It is also used in depression that is not responsive to reuptake inhibitor antidepressants, such as the SSRIs , TCAs , or bupropion . [ 11 ]

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