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  2. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

    www.aol.com/constantly-hungry-foods-drinks-help...

    It's gluten-free, non-GMO, and has zero grams of sugar so you can be sure you're getting a solid scoop of protein without unnecessary sweetener. It's also plant-based, making it a great option if ...

  3. The 7 Best High-Protein Grains To Eat - AOL

    www.aol.com/7-best-high-protein-grains-134458338...

    Protein per cup (cooked): 9.4 grams Next in line for the highest-protein whole grain is an ancient grain called amaranth. This gluten-free grain is technically a seed but is still classified as a ...

  4. Mash ingredients - Wikipedia

    en.wikipedia.org/wiki/Mash_ingredients

    Buckwheat and quinoa, while not cereal grasses (but are whole grains), both contain high levels of available starch and protein, while containing no gluten. Therefore, some breweries use these plants in the production of beer suitable for people with Celiac disease, either alone or in combination with sorghum.

  5. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...

  6. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

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