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  2. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/best-worst-menu-items-kfc-173204019.html

    Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    Calories. Trans fat. Net carbs. The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was ...

  4. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

    www.aol.com/every-kfc-saucy-nugget-tasted...

    Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

  5. Double Down (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Double_Down_(sandwich)

    On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

  6. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...

  7. Beyond Fried Chicken - Wikipedia

    en.wikipedia.org/wiki/Beyond_Fried_Chicken

    KFC launched the plant-based food with the help of Beyond Meat in response to customer requests. [6] [7] A KFC restaurant in Atlanta first tested a product called "Beyond Fried Chicken" in 2019. The product sold out in five hours, selling more than a week's worth of popcorn chicken. A tweet by KFC after the sell out called it a "Kentucky Fried ...

  8. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Nutrition (Per order): Calories: 310 Fat: 17 g (Saturated Fat: 3 g) Sodium: 790 mg Carbs: 28 g (Fiber: 4 g, Sugar: 2 g) Protein: 15 g. Burger King's menu is full of calorie-heavy burgers, fries ...

  9. I Tried 4 Fast-Food Mashed Potatoes & the Best Was ... - AOL

    www.aol.com/tried-4-fast-food-mashed-120021199.html

    Nutrition: (Per Medium Order): Calories: 130 Fat: 1.5 g (Saturated Fat: 0.5 g) Sodium: 410 mg Carbs: 25 g (Fiber: 2 g, Sugar: 0 g) Protein: 4 g. Mashed potatoes are a bit of an unorthodox side ...

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