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Vulnerability helps with emotional connection and trust building. It helps with intimacy in our relationships, and that can make our partners feel recognized and appreciated.”
In relationships, physical intimacy tends to come easier than emotional intimacy. Here's how to build emotional intimacy with your partner.
Simple strategies to strengthen your emotional bonds with your partner, friends, family, and others.
To expand and re-organize key emotional responses in the relationship. To facilitate a shift in partners' interaction to new patterns of interaction. To create new and positively bonding emotional events in the relationship; To foster a secure attachment between partners. To help maintain a sense of intimacy.
An emotional affair can be defined as: "A relationship between a person and someone other than (their) spouse that affects the level of intimacy, emotional distance and overall dynamic balance in the marriage. The role of an affair is to create emotional distance in the marriage." [2]
Emotional intimacy is an aspect of interpersonal relationships that varies in intensity from one relationship to another and varies from one time to another, much like physical intimacy. [1] Emotional intimacy involves a perception of closeness to another, sharing of personal feelings, and personal validation.
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