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The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches. It is one of the track events in the Olympic Games and the World Championships in Athletics , run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
The 5000 metres at the Summer Olympics has been contested since the fifth edition of the multi-sport event. The men's 5000 m has been present on the Olympic athletics programme since 1912 . The 3000 metres was the first women's Olympic long-distance track event , making its initial appearance at the 1984 Olympics , and this distance was ...
In collegiate cross-country races in the United States, men race 8,000 or 10,000 meters, depending on their division, whereas women race 6,000 meters. [18] The Summer Olympics features four long-distance running events: the 3000 metres steeplechase (which also involves jumping over barriers and water), the 5000 metres , 10,000 metres and ...
The 5000 metres at the World Championships in Athletics has been contested by men since the inaugural edition in 1983 and by women since 1995. Women competed over 3000 metres from 1980 to 1993, in line with championship standards of the time.
Edris took the lead for the first two laps, running the first lap in a quick 61.5 seconds, and a slower second lap of 65.9 seconds. At 800 meters, his teammate Bekele took over the lead and increased the pace. At 1600m, Barega went to the front and continued pushing the fast pace that his teammates had set. After 2400m, Bekele took the lead again.
The 10,000 steps per day rule isn’t based in science. Here’s what experts have to say about how much you should actually walk per day for maximum benefits. ... Opt to take the stairs.
The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Beatrice Chebet with 13:54.00 for women. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912. As of January ...
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